| January 2021 |
| Sun 31: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
20.24g |
|
85.55g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.34g |
|
36.96g |
|
-
|
-
|
| Fri 20: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
62.02g |
|
140.40g |
|
-
|
-
|
| Thu 19: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
33.50g |
|
135.25g |
|
-
|
-
|
| Wed 18: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
30.00g |
|
234.00g |
|
-
|
-
|
| Tue 17: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.00g |
|
125.00g |
|
-
|
-
|
| Mon 16: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
21.40g |
|
124.86g |
|
-
|
-
|
| Sat 14: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
50.70g |
|
141.44g |
|
-
|
-
|
| Fri 13: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
4.71g |
|
38.77g |
|
-
|
-
|
| Wed 11: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
46.73g |
|
176.32g |
|
-
|
-
|
| Tue 10: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
68.83g |
|
145.75g |
|
-
|
-
|
| Mon 9: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
36.83g |
|
181.75g |
|
-
|
-
|
| Sun 8: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
28.63g |
|
77.89g |
|
-
|
-
|
| Sat 7: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
50.74g |
|
126.02g |
|
-
|
-
|
| Fri 6: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
53.00g |
|
109.00g |
|
-
|
-
|
| Wed 4: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
71.00g |
|
122.00g |
|
-
|
-
|
| Tue 3: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
20.29g |
|
122.11g |
|
-
|
-
|
| Mon 2: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
87.00g |
|
152.00g |
|
-
|
-
|
| Sun 1: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
66.00g |
|
54.40g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
5.00g |
|
11.00g |
|
-
|
-
|
