Recent Food & Exercise Entries
| September 2024 |
| Fri 20: |
-
|
-
|
|
181*
|
-
|
| Thu 19: |
-
|
-
|
|
119*
|
-
|
| Wed 18: |
-
|
-
|
|
141*
|
-
|
| Tue 17: |
965 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
128.86g |
|
24.46g |
|
98*
|
 867
|
| Mon 16: |
-
|
-
|
|
140*
|
-
|
| Sun 15: |
-
|
-
|
|
167*
|
-
|
| Sat 14: |
-
|
-
|
|
256*
|
-
|
| Fri 13: |
-
|
-
|
|
167*
|
-
|
| Thu 12: |
-
|
-
|
|
194*
|
-
|
| Wed 11: |
-
|
-
|
|
119*
|
-
|
| Tue 10: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
127.93g |
|
122.69g |
|
209*
|
1100
|
| Mon 9: |
-
|
-
|
|
346*
|
-
|
| Sun 8: |
-
|
-
|
|
231*
|
-
|
| Sat 7: |
-
|
-
|
|
184*
|
-
|
| Fri 6: |
-
|
-
|
|
158*
|
-
|
| Thu 5: |
-
|
-
|
|
128*
|
-
|
| Wed 4: |
-
|
-
|
|
265*
|
-
|
| Tue 3: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.14g |
|
1.36g |
|
226*
|
33
|
| Mon 2: |
-
|
-
|
|
246*
|
-
|
| Sun 1: |
1133 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
104.76g |
|
96.62g |
|
132*
|
1001
|
|
|
