SuciaHida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
33.39g
 
79.67g
 
116.26g
- -
Mon 5: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
46.15g
 
62.34g
 
146.45g
- -
Fri 2: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
67.20g
 
85.90g
 
138.74g
- -
July 2024
Wed 31: 808 * 54%
Fat:
 
Prot:
 
Carbs:
34.15g
 
18.51g
 
106.49g
- -
Tue 30: 713 * 48%
Fat:
 
Prot:
 
Carbs:
12.62g
 
37.16g
 
112.45g
- -
Mon 29: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
37.10g
 
46.89g
 
159.68g
- -
Sun 28: 1029 * 69%
Fat:
 
Prot:
 
Carbs:
36.19g
 
42.16g
 
134.33g
- -
Sat 27: 1626 * 108%
Fat:
 
Prot:
 
Carbs:
48.33g
 
75.96g
 
202.87g
- -
Wed 24: 496 * 33%
Fat:
 
Prot:
 
Carbs:
19.39g
 
17.84g
 
68.07g
- -
Tue 23: 277 * 18%
Fat:
 
Prot:
 
Carbs:
12.09g
 
4.08g
 
40.17g
- -
Mon 1: 556 * 37%
Fat:
 
Prot:
 
Carbs:
18.59g
 
26.01g
 
70.95g
- -
June 2024
Fri 28: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
72.76g
 
105.26g
 
153.12g
- -
January 2024
Mon 29: 518 * 35%
Fat:
 
Prot:
 
Carbs:
18.83g
 
25.58g
 
61.52g
- -
Tue 23: 357 * 24%
Fat:
 
Prot:
 
Carbs:
8.86g
 
7.11g
 
64.63g
- -
October 2022
Thu 20: 228 * 15%
Fat:
 
Prot:
 
Carbs:
19.31g
 
3.31g
 
11.23g
- -
Wed 19: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
41.77g
 
30.25g
 
154.74g
- -
September 2022
Mon 12: 330 * 22%
Fat:
 
Prot:
 
Carbs:
3.93g
 
7.27g
 
68.94g
- -
May 2022
Sat 14: 548 * 37%
Fat:
 
Prot:
 
Carbs:
21.04g
 
37.38g
 
52.65g
- -
Fri 13: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
47.04g
 
75.37g
 
198.25g
- -
Thu 12: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
49.43g
 
114.21g
 
151.08g
- -
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