| September 2024 |
| Sun 22: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
17.45g |
|
43.90g |
|
-
|
-
|
| Sat 21: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
63.51g |
|
152.77g |
|
-
|
-
|
| Fri 20: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
59.57g |
|
168.94g |
|
-
|
-
|
| Thu 19: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
59.43g |
|
140.02g |
|
-
|
-
|
| Wed 18: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
49.94g |
|
182.72g |
|
-
|
-
|
| Tue 17: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
52.29g |
|
152.65g |
|
-
|
-
|
| Mon 16: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
56.86g |
|
145.32g |
|
-
|
-
|
| Sun 15: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
34.28g |
|
162.72g |
|
-
|
-
|
| Sat 14: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
51.60g |
|
157.30g |
|
-
|
-
|
| Fri 13: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
51.23g |
|
138.48g |
|
-
|
-
|
| Thu 12: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
77.18g |
|
130.10g |
|
-
|
-
|
| Wed 11: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
52.41g |
|
132.31g |
|
-
|
-
|
| Tue 10: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
65.35g |
|
152.19g |
|
-
|
-
|
| Mon 9: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
63.12g |
|
155.35g |
|
-
|
-
|
| Sun 8: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
49.49g |
|
154.12g |
|
-
|
-
|
| Sat 7: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
60.29g |
|
143.49g |
|
-
|
-
|
| Fri 6: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
52.00g |
|
149.74g |
|
-
|
-
|
| Thu 5: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
33.13g |
|
154.31g |
|
-
|
-
|
| Wed 4: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
60.42g |
|
143.17g |
|
-
|
-
|
| Tue 3: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
77.44g |
|
137.74g |
|
-
|
-
|
