| September 2023 |
| Wed 27: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
59.69g |
|
105.68g |
|
2522*
|
 1198
|
| Tue 26: |
-
|
-
|
|
2620*
|
-
|
| Mon 25: |
-
|
-
|
|
1906*
|
-
|
| Sun 24: |
-
|
-
|
|
2548*
|
-
|
| Sat 23: |
-
|
-
|
|
2749*
|
-
|
| Fri 22: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
19.00g |
|
91.10g |
|
2702*
|
1987
|
| Thu 21: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
83.20g |
|
137.48g |
|
3179*
|
1711
|
| Wed 20: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
77.63g |
|
158.70g |
|
2883*
|
1467
|
| Tue 19: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
73.51g |
|
65.64g |
|
3214*
|
2078
|
| Mon 18: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
61.34g |
|
79.98g |
|
2704*
|
1609
|
| Sun 17: |
-
|
-
|
|
2604*
|
-
|
| Sat 16: |
-
|
-
|
|
2373*
|
-
|
| Fri 15: |
-
|
-
|
|
2936*
|
-
|
| Thu 14: |
-
|
-
|
|
2996*
|
-
|
| Wed 13: |
-
|
-
|
|
2990*
|
-
|
| Tue 12: |
-
|
-
|
|
3597*
|
-
|
| Mon 11: |
-
|
-
|
|
3041*
|
-
|
| Sun 10: |
-
|
-
|
|
3301*
|
-
|
| Sat 9: |
-
|
-
|
|
1945*
|
-
|
| Fri 8: |
-
|
-
|
|
3034*
|
-
|
