| March 2021 |
| Sat 6: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
5.26g |
|
48.63g |
|
-
|
-
|
| Fri 5: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
1.88g |
|
43.68g |
|
-
|
-
|
| Thu 4: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
52.21g |
|
122.82g |
|
-
|
-
|
| Mon 1: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
30.05g |
|
180.13g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
25.76g |
|
127.00g |
|
-
|
-
|
| Sat 23: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
34.57g |
|
139.04g |
|
-
|
-
|
| Thu 21: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
36.51g |
|
113.06g |
|
-
|
-
|
| Mon 18: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
22.53g |
|
128.03g |
|
-
|
-
|
| Sun 17: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
12.92g |
|
55.63g |
|
-
|
-
|
| Sat 16: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
34.58g |
|
48.96g |
|
-
|
-
|
| Mon 11: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
8.33g |
|
107.92g |
|
-
|
-
|
| Sun 10: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
19.21g |
|
47.02g |
|
-
|
-
|
| Sat 9: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
25.15g |
|
99.26g |
|
-
|
-
|
| Tue 5: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
25.82g |
|
91.65g |
|
-
|
-
|
| Mon 4: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
19.40g |
|
92.41g |
|
-
|
-
|
| Sun 3: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
55.22g |
|
50.27g |
|
-
|
-
|
| Sat 2: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
54.26g |
|
101.71g |
|
-
|
-
|
| Fri 1: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
23.73g |
|
64.32g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
9.68g |
|
60.66g |
|
-
|
-
|
| Wed 30: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
19.82g |
|
93.81g |
|
-
|
-
|
