| May 2024 |
| Mon 27: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
53.42g |
|
89.08g |
|
-
|
-
|
| Sat 25: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
35.75g |
|
98.47g |
|
-
|
-
|
| Wed 22: |
2291 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
118.39g |
|
277.85g |
|
-
|
-
|
| Mon 20: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.00g |
|
17.30g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
53.36g |
|
216.19g |
|
-
|
-
|
| Tue 27: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
101.59g |
|
203.49g |
|
-
|
-
|
| Mon 26: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
81.24g |
|
135.69g |
|
-
|
-
|
| Fri 23: |
2297 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
121.04g |
|
136.17g |
|
167.28g |
|
-
|
-
|
| Thu 22: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
138.59g |
|
126.50g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
107.83g |
|
212.68g |
|
-
|
-
|
| Thu 14: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
91.24g |
|
160.47g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
42.79g |
|
141.81g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
32.78g |
|
89.02g |
|
-
|
-
|
| Tue 25: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
50.95g |
|
114.79g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
52.81g |
|
181.29g |
|
336*
|
 824
|
| July 2021 |
| Tue 13: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.84g |
|
42.89g |
|
-
|
-
|
| Mon 12: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.20g |
|
15.20g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
19.52g |
|
46.46g |
|
-
|
-
|
| Thu 22: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
63.56g |
|
105.91g |
|
-
|
-
|
| Wed 21: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
37.85g |
|
159.78g |
|
-
|
-
|
