| February 2022 |
| Mon 21: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
28.29g |
|
49.73g |
|
-
|
-
|
| Sat 19: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
76.74g |
|
203.43g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
31.23g |
|
74.18g |
|
-
|
-
|
| Mon 6: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
54.89g |
|
126.70g |
|
-
|
-
|
| Sun 5: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
78.00g |
|
105.58g |
|
-
|
-
|
| Sat 4: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
102.26g |
|
157.39g |
|
-
|
-
|
| Fri 3: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
59.87g |
|
219.37g |
|
-
|
-
|
| Thu 2: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
66.21g |
|
224.22g |
|
-
|
-
|
| Wed 1: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
26.88g |
|
218.48g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
48.74g |
|
154.34g |
|
-
|
-
|
| Mon 30: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
40.80g |
|
76.89g |
|
-
|
-
|
| Sun 29: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
63.77g |
|
190.03g |
|
-
|
-
|
| Sat 28: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
39.28g |
|
178.18g |
|
-
|
-
|
| Fri 27: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
31.55g |
|
97.91g |
|
-
|
-
|
| Thu 26: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
42.20g |
|
145.44g |
|
-
|
-
|
| Wed 25: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
57.36g |
|
169.81g |
|
-
|
-
|
| Tue 24: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
40.49g |
|
110.89g |
|
-
|
-
|
| Mon 23: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
58.61g |
|
136.24g |
|
-
|
-
|
| Fri 20: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Thu 19: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
107.80g |
|
137.68g |
|
-
|
-
|
