| March 2021 |
| Fri 12: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
31.45g |
|
121.25g |
|
-
|
-
|
| Thu 11: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
53.12g |
|
76.41g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
68.91g |
|
183.90g |
|
-
|
-
|
| Tue 26: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
53.20g |
|
175.58g |
|
-
|
-
|
| Mon 25: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
71.21g |
|
164.77g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
43.33g |
|
88.98g |
|
-
|
-
|
| Wed 28: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
88.21g |
|
113.73g |
|
-
|
-
|
| Tue 27: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
69.79g |
|
175.24g |
|
-
|
-
|
| Mon 26: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
74.78g |
|
102.22g |
|
-
|
-
|
| Fri 23: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
36.61g |
|
86.84g |
|
-
|
-
|
| Thu 22: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
62.05g |
|
100.50g |
|
-
|
-
|
| Wed 21: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
123.64g |
|
89.32g |
|
-
|
-
|
| Tue 20: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
69.06g |
|
114.14g |
|
-
|
-
|
| Mon 19: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
125.21g |
|
120.06g |
|
-
|
-
|
| Sun 18: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
27.76g |
|
32.12g |
|
-
|
-
|
| Sat 17: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
21.96g |
|
49.08g |
|
-
|
-
|
| Fri 16: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
26.07g |
|
57.00g |
|
-
|
-
|
| Thu 15: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
54.63g |
|
62.69g |
|
-
|
-
|
| Wed 14: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
31.10g |
|
36.28g |
|
-
|
-
|
| Tue 13: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
68.73g |
|
75.72g |
|
-
|
-
|
