SnezhanaTerskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 4: 619 * 48%
Fat:
 
Prot:
 
Carbs:
21.31g
 
39.17g
 
69.27g
1705*  1086
Fri 3: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
39.91g
 
64.04g
 
153.43g
- -
Thu 2: 1244 * 96%
Fat:
 
Prot:
 
Carbs:
41.47g
 
62.69g
 
153.33g
2020*  776
Wed 1: 2094 * 209%
Fat:
 
Prot:
 
Carbs:
76.25g
 
90.69g
 
214.85g
- -
June 2020
Tue 30: 1419 * 71%
Fat:
 
Prot:
 
Carbs:
39.39g
 
74.52g
 
186.25g
2030*  611
Mon 29: 1346 * 67%
Fat:
 
Prot:
 
Carbs:
42.53g
 
38.44g
 
204.17g
- -
Sun 28: 1253 * 63%
Fat:
 
Prot:
 
Carbs:
39.35g
 
71.62g
 
167.19g
- -
Sat 27: 1386 * 69%
Fat:
 
Prot:
 
Carbs:
33.85g
 
73.47g
 
202.67g
- -
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