| January 2023 |
| Fri 20: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
49.04g |
|
128.26g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
115.97g |
|
107.32g |
|
-
|
-
|
| Mon 28: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
73.00g |
|
56.04g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
38.09g |
|
77.17g |
|
-
|
-
|
| Tue 17: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
31.32g |
|
76.36g |
|
2036*
|
 1248
|
| Mon 16: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
47.79g |
|
149.42g |
|
2036*
|
845
|
| Wed 11: |
-
|
-
|
|
2036*
|
-
|
| July 2021 |
| Sat 31: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
49.30g |
|
131.63g |
|
-
|
-
|
| Fri 30: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
17.33g |
|
104.31g |
|
2036*
|
1195
|
| Thu 29: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
85.46g |
|
136.95g |
|
1977*
|
617
|
| Wed 28: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
79.06g |
|
171.47g |
|
2152*
|
813
|
| Tue 27: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
74.30g |
|
216.25g |
|
-
|
-
|
| Mon 26: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
6.21g |
|
34.17g |
|
-
|
-
|
| Thu 22: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
11.20g |
|
72.65g |
|
-
|
-
|
| Sat 17: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.07g |
|
41.83g |
|
-
|
-
|
| Thu 15: |
1944 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
84.16g |
|
196.42g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
9.42g |
|
36.37g |
|
-
|
-
|
| Tue 29: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.03g |
|
77.20g |
|
-
|
-
|
| Mon 28: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
52.65g |
|
107.95g |
|
-
|
-
|
| Thu 17: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
24.81g |
|
108.79g |
|
-
|
-
|
| Wed 16: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
14.49g |
|
53.48g |
|
-
|
-
|
