| September 2024 |
| Fri 6: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
7.65g |
|
43.33g |
|
-
|
-
|
| Thu 5: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
29.01g |
|
63.67g |
|
-
|
-
|
| Wed 4: |
816 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
59.57g |
|
61.64g |
|
-
|
-
|
| Tue 3: |
876 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
61.92g |
|
88.39g |
|
-
|
-
|
| Mon 2: |
214 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
20.28g |
|
13.67g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
15.64g |
|
32.48g |
|
-
|
-
|
| Fri 12: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
18.00g |
|
-
|
-
|
| Fri 5: |
238 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
3.40g |
|
28.00g |
|
-
|
-
|
| Thu 4: |
763 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
46.12g |
|
90.52g |
|
-
|
-
|
| Wed 3: |
653 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
31.46g |
|
76.35g |
|
-
|
-
|
| Tue 2: |
1015 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
57.34g |
|
131.57g |
|
-
|
-
|
| Mon 1: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
31.32g |
|
51.82g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1353 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
47.92g |
|
178.88g |
|
-
|
-
|
| Thu 27: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
29.14g |
|
74.76g |
|
-
|
-
|
| Wed 26: |
1037 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
78.52g |
|
87.54g |
|
-
|
-
|
| Tue 25: |
1063 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
55.05g |
|
104.84g |
|
-
|
-
|
| Mon 24: |
1274 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
71.54g |
|
137.61g |
|
-
|
-
|
| Fri 21: |
894 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
27.86g |
|
108.92g |
|
-
|
-
|
| Thu 20: |
1096 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
45.85g |
|
161.20g |
|
-
|
-
|
| Wed 19: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
38.44g |
|
62.44g |
|
-
|
-
|
