litlrch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Sat 25: 30 * 1%
Fat:
 
Prot:
 
Carbs:
1.85g
 
1.29g
 
1.22g
- -
January 2023
Wed 18: 565 * 24%
Fat:
 
Prot:
 
Carbs:
20.61g
 
28.13g
 
74.31g
- -
December 2022
Thu 22: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Tue 20: 226 * 9%
Fat:
 
Prot:
 
Carbs:
11.74g
 
3.49g
 
26.84g
- -
Mon 19: 593 * 25%
Fat:
 
Prot:
 
Carbs:
22.41g
 
29.14g
 
75.53g
- -
Thu 15: 565 * 24%
Fat:
 
Prot:
 
Carbs:
20.61g
 
28.13g
 
74.31g
- -
Wed 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Tue 13: 1062 * 44%
Fat:
 
Prot:
 
Carbs:
47.03g
 
62.53g
 
104.89g
- -
Sun 11: 22 * 1%
Fat:
 
Prot:
 
Carbs:
1.55g
 
0.78g
 
0.50g
- -
Wed 7: 22 * 1%
Fat:
 
Prot:
 
Carbs:
1.55g
 
0.78g
 
0.50g
- -
Tue 6: 865 * 36%
Fat:
 
Prot:
 
Carbs:
26.85g
 
24.18g
 
138.53g
- -
Sun 4: 925 * 39%
Fat:
 
Prot:
 
Carbs:
22.09g
 
51.88g
 
98.24g
- -
November 2022
Wed 30: 22 * 1%
Fat:
 
Prot:
 
Carbs:
1.55g
 
0.78g
 
0.50g
- -
Fri 18: 22 * 1%
Fat:
 
Prot:
 
Carbs:
1.55g
 
0.78g
 
0.50g
- -
Wed 9: 22 * 1%
Fat:
 
Prot:
 
Carbs:
1.55g
 
0.78g
 
0.50g
- -
Fri 4: 30 * 1%
Fat:
 
Prot:
 
Carbs:
1.85g
 
1.29g
 
1.22g
- -
Thu 3: 1171 * 49%
Fat:
 
Prot:
 
Carbs:
48.41g
 
53.14g
 
135.53g
- -
Wed 2: 585 * 24%
Fat:
 
Prot:
 
Carbs:
22.11g
 
28.63g
 
74.81g
- -
October 2022
Thu 27: 1585 * 66%
Fat:
 
Prot:
 
Carbs:
54.53g
 
79.23g
 
169.71g
- -
Wed 26: 1894 * 79%
Fat:
 
Prot:
 
Carbs:
83.21g
 
59.18g
 
242.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.