| March 2021 |
| Mon 22: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
46.19g |
|
54.87g |
|
-
|
-
|
| Sun 21: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
37.41g |
|
7.20g |
|
-
|
-
|
| Sat 20: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
51.71g |
|
32.91g |
|
-
|
-
|
| Fri 19: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
46.58g |
|
27.33g |
|
-
|
-
|
| Thu 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
51.55g |
|
28.32g |
|
-
|
-
|
| Wed 17: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
54.72g |
|
50.35g |
|
-
|
-
|
| Tue 16: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
46.44g |
|
13.39g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
64.35g |
|
52.83g |
|
-
|
-
|
| Sun 26: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
15.43g |
|
29.72g |
|
-
|
-
|
| Sat 25: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
24.04g |
|
85.72g |
|
-
|
-
|
| Fri 24: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
51.48g |
|
20.12g |
|
-
|
-
|
| Thu 23: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
122.25g |
|
66.20g |
|
28.25g |
|
-
|
-
|
| Wed 22: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
51.77g |
|
24.89g |
|
-
|
-
|
| Tue 21: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
67.80g |
|
29.10g |
|
-
|
-
|
| Mon 20: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
42.00g |
|
105.91g |
|
-
|
-
|
| Sun 19: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
71.86g |
|
50.48g |
|
-
|
-
|
| Sat 18: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
57.59g |
|
64.36g |
|
-
|
-
|
| Thu 9: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
36.88g |
|
39.86g |
|
-
|
-
|
| Wed 8: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
18.06g |
|
14.19g |
|
-
|
-
|
| Tue 7: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
35.43g |
|
35.62g |
|
-
|
-
|
