silver57500's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Fri 16: 1914 * 113%
Fat:
 
Prot:
 
Carbs:
69.85g
 
60.55g
 
227.36g
- -
Thu 15: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
86.88g
 
63.13g
 
136.90g
- -
Tue 13: 924 * 54%
Fat:
 
Prot:
 
Carbs:
42.14g
 
24.10g
 
111.27g
- -
Sat 10: 1504 * 88%
Fat:
 
Prot:
 
Carbs:
32.37g
 
33.32g
 
260.81g
- -
Fri 9: 1942 * 155%
Fat:
 
Prot:
 
Carbs:
69.05g
 
41.21g
 
208.53g
503*  1439
July 2021
Thu 29: - - 1602* -
Wed 28: - - 1923* -
Tue 27: - - 2182* -
Mon 26: - - 1959* -
Sun 25: - - 1932* -
Sat 24: - - 1922* -
Fri 23: - - 1935* -
Thu 22: - - 1970* -
Wed 21: - - 1919* -
Tue 20: - - 1924* -
Mon 19: - - 1975* -
Sun 18: - - 2106* -
Sat 17: - - 1919* -
Fri 16: - - 1984* -
Thu 15: - - 1933* -
Wed 14: - - 1956* -
Tue 13: - - 1919* -
Mon 12: - - 1958* -
Sun 11: - - 1937* -
Get the app
    
© 2024 FatSecret. All rights reserved.