| January 2022 |
| Mon 31: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
25.62g |
|
35.10g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
29.96g |
|
127.91g |
|
-
|
-
|
| Mon 9: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
15.62g |
|
158.74g |
|
-
|
-
|
| Tue 3: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
3.66g |
|
103.95g |
|
-
|
-
|
| Mon 2: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.20g |
|
55.60g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Fri 30: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
20.51g |
|
126.53g |
|
-
|
-
|
| Fri 23: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
17.89g |
|
100.72g |
|
-
|
-
|
| Tue 20: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
0.80g |
|
20.44g |
|
-
|
-
|
| Fri 16: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
0.43g |
|
37.48g |
|
-
|
-
|
| Sun 11: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
2.99g |
|
15.85g |
|
-
|
-
|
| Wed 7: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
1.28g |
|
6.31g |
|
-
|
-
|
| Mon 5: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
11.68g |
|
111.81g |
|
-
|
-
|
| Fri 2: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
3.29g |
|
47.95g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
14.47g |
|
100.85g |
|
-
|
-
|
| Mon 28: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| Sat 26: |
2295 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
154.54g |
|
33.02g |
|
271.39g |
|
-
|
-
|
| Wed 23: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Mon 21: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
2.10g |
|
38.07g |
|
-
|
-
|
| Wed 16: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
14.60g |
|
13.00g |
|
-
|
-
|
