| October 2022 |
| Fri 28: |
1068 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
41.13g |
|
155.42g |
|
-
|
-
|
| Thu 27: |
1930 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
77.93g |
|
234.06g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
837 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
66.02g |
|
37.14g |
|
1924*
|
 1087
|
| Wed 14: |
2052 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
136.19g |
|
198.29g |
|
-
|
-
|
| Tue 13: |
1656 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
125.40g |
|
115.11g |
|
2505*
|
849
|
| Mon 12: |
1308 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
61.12g |
|
181.03g |
|
2239*
|
931
|
| February 2022 |
| Wed 9: |
1610 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
119.74g |
|
124.24g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
52.72g |
|
62.23g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.08g |
|
25.26g |
|
-
|
-
|
| Thu 28: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.71g |
|
6.94g |
|
-
|
-
|
| Wed 27: |
1296 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
96.17g |
|
108.11g |
|
-
|
-
|
| Tue 26: |
1596 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
145.67g |
|
132.37g |
|
2721*
|
1125
|
| Mon 25: |
1212 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
128.51g |
|
95.92g |
|
2541*
|
1329
|
| Fri 22: |
1246 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
96.60g |
|
108.02g |
|
-
|
-
|
| Thu 21: |
1692 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
122.76g |
|
141.21g |
|
-
|
-
|
| Wed 20: |
1780 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
112.58g |
|
176.85g |
|
-
|
-
|
| Tue 19: |
1660 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
113.08g |
|
169.67g |
|
2912*
|
1252
|
| Mon 18: |
439 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
29.78g |
|
29.87g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
437 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
21.03g |
|
24.89g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1437 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
115.06g |
|
89.63g |
|
-
|
-
|
