| September 2020 |
| Sat 12: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
48.10g |
|
118.18g |
|
-
|
-
|
| Fri 11: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
74.98g |
|
150.83g |
|
-
|
-
|
| Thu 10: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
52.00g |
|
191.00g |
|
-
|
-
|
| Wed 9: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
82.62g |
|
253.64g |
|
-
|
-
|
| Tue 8: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
67.77g |
|
204.44g |
|
-
|
-
|
| Mon 7: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
46.01g |
|
152.96g |
|
-
|
-
|
| Sun 6: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
44.48g |
|
220.36g |
|
-
|
-
|
| Sat 5: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
29.00g |
|
145.00g |
|
-
|
-
|
| Fri 4: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
52.79g |
|
228.34g |
|
-
|
-
|
| Thu 3: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
106.02g |
|
106.46g |
|
-
|
-
|
| Wed 2: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
73.64g |
|
214.68g |
|
-
|
-
|
| Tue 1: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
60.04g |
|
153.95g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
51.51g |
|
92.13g |
|
-
|
-
|
| Fri 28: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
76.00g |
|
117.00g |
|
-
|
-
|
| Thu 27: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
80.62g |
|
178.24g |
|
-
|
-
|
| Wed 26: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
45.88g |
|
158.74g |
|
-
|
-
|
| Tue 25: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
71.81g |
|
139.92g |
|
-
|
-
|
| Sun 23: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
71.86g |
|
118.25g |
|
-
|
-
|
| Sat 22: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
50.76g |
|
231.15g |
|
-
|
-
|
| Fri 21: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
72.26g |
|
204.43g |
|
2395*
|
 384
|
