| July 2024 |
| Sat 20: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
49.50g |
|
202.70g |
|
-
|
-
|
| Fri 19: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
67.54g |
|
99.58g |
|
-
|
-
|
| Thu 18: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
43.09g |
|
95.64g |
|
-
|
-
|
| Wed 17: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
60.39g |
|
142.82g |
|
-
|
-
|
| Sat 13: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
93.00g |
|
21.03g |
|
-
|
-
|
| Fri 12: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
111.90g |
|
59.60g |
|
-
|
-
|
| Thu 11: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
74.42g |
|
126.03g |
|
-
|
-
|
| Wed 10: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
47.80g |
|
108.70g |
|
-
|
-
|
| Tue 9: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
55.63g |
|
112.83g |
|
-
|
-
|
| Mon 8: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
70.34g |
|
218.27g |
|
-
|
-
|
| Sun 7: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
43.95g |
|
77.87g |
|
-
|
-
|
| Sat 6: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
57.38g |
|
156.30g |
|
-
|
-
|
| Fri 5: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
96.14g |
|
114.27g |
|
-
|
-
|
| Thu 4: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
66.60g |
|
124.93g |
|
-
|
-
|
| Wed 3: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
35.50g |
|
146.30g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
40.97g |
|
87.47g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
23.60g |
|
29.25g |
|
-
|
-
|
| Fri 3: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
39.66g |
|
23.77g |
|
-
|
-
|
| Thu 2: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
52.39g |
|
53.26g |
|
-
|
-
|
| Wed 1: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
32.93g |
|
36.85g |
|
-
|
-
|
