| January 2022 |
| Tue 25: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
71.42g |
|
156.34g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
37.63g |
|
120.97g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
6.45g |
|
24.15g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
7.69g |
|
39.70g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
30.51g |
|
50.02g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
73.52g |
|
62.96g |
|
-
|
-
|
| Tue 15: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
43.84g |
|
152.48g |
|
-
|
-
|
| Mon 14: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
26.40g |
|
117.50g |
|
-
|
-
|
| Sun 13: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
39.18g |
|
179.82g |
|
-
|
-
|
| Sat 12: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
30.02g |
|
119.40g |
|
-
|
-
|
| Fri 11: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
36.90g |
|
110.22g |
|
1542*
|
 738
|
| Thu 10: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
58.38g |
|
137.39g |
|
-
|
-
|
| Wed 9: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
40.09g |
|
163.47g |
|
-
|
-
|
| Tue 8: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
47.26g |
|
156.11g |
|
-
|
-
|
| Thu 3: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
29.46g |
|
90.65g |
|
-
|
-
|
| Wed 2: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
93.51g |
|
117.50g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
36.07g |
|
154.61g |
|
-
|
-
|
| Wed 11: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.08g |
|
46.34g |
|
-
|
-
|
| Fri 6: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
60.80g |
|
94.57g |
|
-
|
-
|
| Thu 5: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
72.47g |
|
112.61g |
|
-
|
-
|
