| April 2023 |
| Wed 12: |
452 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
16.97g |
|
46.26g |
|
-
|
-
|
| Sun 9: |
430 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
82.00g |
|
-
|
-
|
| Thu 6: |
480 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
15.15g |
|
76.22g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
617 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
19.63g |
|
51.25g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
19.20g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
220 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
3.10g |
|
43.07g |
|
-
|
-
|
| Sun 7: |
1098 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
34.90g |
|
152.47g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
2.90g |
|
50.02g |
|
-
|
-
|
| Fri 8: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
35.61g |
|
112.20g |
|
-
|
-
|
| Thu 7: |
533 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
12.91g |
|
93.02g |
|
-
|
-
|
| Tue 5: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
12.48g |
|
53.78g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.05g |
|
112.01g |
|
-
|
-
|
| Tue 14: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
46.29g |
|
117.11g |
|
-
|
-
|
| Thu 9: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
51.00g |
|
-
|
-
|
| Sat 4: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
36.86g |
|
95.03g |
|
-
|
-
|
| Fri 3: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
42.29g |
|
110.82g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
63.00g |
|
93.00g |
|
-
|
-
|
| Thu 26: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.50g |
|
37.50g |
|
-
|
-
|
| Tue 24: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
20.48g |
|
84.29g |
|
-
|
-
|
| Wed 18: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
15.81g |
|
43.21g |
|
-
|
-
|
