| July 2024 |
| Fri 12: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
40.07g |
|
20.51g |
|
-
|
-
|
| Thu 11: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
80.23g |
|
76.59g |
|
-
|
-
|
| Wed 10: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
81.01g |
|
35.12g |
|
-
|
-
|
| Tue 9: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
90.14g |
|
70.36g |
|
-
|
-
|
| Mon 8: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
91.31g |
|
28.23g |
|
-
|
-
|
| Sun 7: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
61.02g |
|
14.11g |
|
-
|
-
|
| Sat 6: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
37.61g |
|
11.87g |
|
-
|
-
|
| Fri 5: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
79.38g |
|
53.49g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
16.56g |
|
36.61g |
|
-
|
-
|
| Sat 22: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
45.12g |
|
122.19g |
|
-
|
-
|
| Fri 21: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
59.50g |
|
91.18g |
|
-
|
-
|
| Thu 20: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
82.99g |
|
67.56g |
|
-
|
-
|
| Wed 19: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
54.75g |
|
42.13g |
|
-
|
-
|
| Tue 18: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
61.92g |
|
17.03g |
|
-
|
-
|
| Mon 17: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
37.48g |
|
55.77g |
|
-
|
-
|
| Sun 16: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
24.94g |
|
52.12g |
|
-
|
-
|
| Sat 15: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
26.98g |
|
20.36g |
|
-
|
-
|
| Fri 14: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
52.51g |
|
45.00g |
|
-
|
-
|
| Thu 13: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
70.26g |
|
27.06g |
|
-
|
-
|
| Wed 12: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
64.48g |
|
52.50g |
|
-
|
-
|
