| July 2024 |
| Sat 20: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
43.04g |
|
97.09g |
|
-
|
-
|
| Fri 19: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
37.94g |
|
87.58g |
|
-
|
-
|
| Tue 16: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
66.77g |
|
68.10g |
|
-
|
-
|
| Mon 15: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
104.68g |
|
87.90g |
|
-
|
-
|
| Sun 14: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
106.73g |
|
57.62g |
|
-
|
-
|
| Fri 12: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
94.56g |
|
99.43g |
|
-
|
-
|
| Thu 11: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
79.27g |
|
73.66g |
|
-
|
-
|
| Wed 10: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
105.25g |
|
111.34g |
|
-
|
-
|
| Sun 7: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
64.69g |
|
72.56g |
|
-
|
-
|
| Sat 6: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
83.40g |
|
84.67g |
|
-
|
-
|
| Thu 4: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
110.70g |
|
79.44g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
81.28g |
|
84.46g |
|
-
|
-
|
| Fri 21: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
80.75g |
|
98.21g |
|
-
|
-
|
| Mon 17: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
98.56g |
|
72.18g |
|
-
|
-
|
| Sun 16: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
105.47g |
|
79.68g |
|
-
|
-
|
| Wed 12: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
89.46g |
|
121.58g |
|
-
|
-
|
| Mon 10: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
95.65g |
|
113.76g |
|
-
|
-
|
| Sat 8: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
97.38g |
|
89.10g |
|
-
|
-
|
| Sat 1: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
105.85g |
|
74.99g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
32.24g |
|
39.76g |
|
-
|
-
|
