| July 2024 |
| Thu 18: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
12.56g |
|
1.56g |
|
-
|
-
|
| Mon 1: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
79.98g |
|
63.46g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
70.97g |
|
126.43g |
|
-
|
-
|
| Mon 24: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
73.41g |
|
149.19g |
|
-
|
-
|
| Tue 11: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.85g |
|
45.25g |
|
-
|
-
|
| Mon 10: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
26.05g |
|
24.34g |
|
-
|
-
|
| Wed 5: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
58.43g |
|
116.53g |
|
-
|
-
|
| Mon 3: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
12.13g |
|
41.75g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
22.08g |
|
32.02g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
73.61g |
|
70.52g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
69.63g |
|
81.80g |
|
-
|
-
|
| Sun 17: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
83.58g |
|
148.91g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
92.35g |
|
179.22g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
39.42g |
|
39.79g |
|
-
|
-
|
| Mon 17: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
26.07g |
|
75.86g |
|
-
|
-
|
| Mon 10: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
17.62g |
|
23.09g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
17.94g |
|
49.28g |
|
-
|
-
|
| Mon 26: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
105.53g |
|
240.88g |
|
-
|
-
|
| Mon 19: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
96.66g |
|
141.49g |
|
-
|
-
|
| Sun 18: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
40.33g |
|
65.20g |
|
-
|
-
|
