| January 2021 |
| Mon 4: |
1861 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
107.20g |
|
197.17g |
|
-
|
-
|
| Sun 3: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
62.25g |
|
263.69g |
|
-
|
-
|
| Fri 1: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
62.28g |
|
214.26g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
2096 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
59.87g |
|
292.86g |
|
-
|
-
|
| Wed 7: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
73.60g |
|
172.67g |
|
-
|
-
|
| Mon 5: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
65.72g |
|
110.35g |
|
-
|
-
|
| Sat 3: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
68.31g |
|
226.81g |
|
-
|
-
|
| Fri 2: |
2398 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
85.01g |
|
306.85g |
|
-
|
-
|
| Thu 1: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
83.29g |
|
139.81g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
92.48g |
|
90.56g |
|
-
|
-
|
| Tue 29: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
87.69g |
|
104.22g |
|
-
|
-
|
| Mon 28: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
31.70g |
|
251.76g |
|
-
|
-
|
| Sun 27: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
46.67g |
|
248.06g |
|
-
|
-
|
| Sat 26: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
55.26g |
|
154.52g |
|
-
|
-
|
| Fri 25: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
42.22g |
|
113.36g |
|
-
|
-
|
| Thu 24: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
82.03g |
|
118.35g |
|
-
|
-
|
| Wed 23: |
2233 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
81.64g |
|
297.73g |
|
-
|
-
|
| Tue 22: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
100.92g |
|
127.91g |
|
-
|
-
|
| Mon 21: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
48.24g |
|
161.90g |
|
-
|
-
|
| Sun 20: |
2150 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
109.11g |
|
239.53g |
|
1957*
|
 193
|
