| April 2023 |
| Mon 24: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
55.78g |
|
55.71g |
|
-
|
-
|
| Fri 21: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
12.29g |
|
84.41g |
|
-
|
-
|
| Tue 18: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
49.87g |
|
137.00g |
|
-
|
-
|
| Mon 17: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
67.19g |
|
90.19g |
|
-
|
-
|
| Fri 14: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
48.50g |
|
28.50g |
|
-
|
-
|
| Thu 13: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
32.41g |
|
92.99g |
|
-
|
-
|
| Wed 12: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
68.64g |
|
94.40g |
|
-
|
-
|
| Mon 10: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
64.07g |
|
82.12g |
|
-
|
-
|
| Sat 8: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
93.46g |
|
152.61g |
|
-
|
-
|
| Fri 7: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
28.43g |
|
108.60g |
|
-
|
-
|
| Thu 6: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
73.53g |
|
135.98g |
|
-
|
-
|
| Mon 3: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
55.71g |
|
101.14g |
|
-
|
-
|
| Sun 2: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
59.68g |
|
86.63g |
|
-
|
-
|
| Sat 1: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
48.47g |
|
116.89g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
122.40g |
|
171.03g |
|
-
|
-
|
| Tue 28: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
28.79g |
|
167.88g |
|
-
|
-
|
| Mon 27: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
115.21g |
|
174.13g |
|
-
|
-
|
| Sat 25: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
97.46g |
|
114.12g |
|
-
|
-
|
| Thu 23: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.20g |
|
-
|
-
|
| Tue 21: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
52.32g |
|
71.42g |
|
-
|
-
|
