chimo_tn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1466 * 92%
Fat:
 
Prot:
 
Carbs:
71.32g
 
99.14g
 
103.89g
2533*  1067
Mon 23: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
75.89g
 
65.81g
 
108.15g
- -
Sun 22: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
57.34g
 
76.28g
 
187.44g
- -
Sat 21: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
67.58g
 
127.08g
 
91.91g
2465*  970
Thu 19: 1072 * 67%
Fat:
 
Prot:
 
Carbs:
44.04g
 
37.09g
 
130.24g
- -
Mon 16: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
78.24g
 
90.97g
 
145.38g
- -
Sun 15: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
98.42g
 
124.63g
 
122.62g
- -
Fri 13: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
78.66g
 
89.09g
 
155.50g
- -
Mon 9: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sun 1: 1955 * 130%
Fat:
 
Prot:
 
Carbs:
104.33g
 
86.02g
 
166.32g
2480*  525
August 2024
Thu 22: 1269 * 85%
Fat:
 
Prot:
 
Carbs:
66.18g
 
80.33g
 
84.18g
- -
Wed 21: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
59.58g
 
123.29g
 
123.18g
2425*  919
Sun 18: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
72.68g
 
113.13g
 
126.78g
2491*  889
Sat 17: 2006 * 134%
Fat:
 
Prot:
 
Carbs:
95.80g
 
86.02g
 
194.67g
- -
Fri 16: 1369 * 91%
Fat:
 
Prot:
 
Carbs:
47.95g
 
78.01g
 
162.39g
- -
Thu 15: 1521 * 101%
Fat:
 
Prot:
 
Carbs:
46.55g
 
105.40g
 
170.86g
2569*  1048
Wed 14: 1700 * 113%
Fat:
 
Prot:
 
Carbs:
72.90g
 
82.57g
 
179.07g
- -
Tue 13: 1953 * 130%
Fat:
 
Prot:
 
Carbs:
79.43g
 
91.73g
 
212.54g
- -
Mon 12: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
79.99g
 
105.72g
 
81.61g
2370*  903
Sun 11: 1433 * 90%
Fat:
 
Prot:
 
Carbs:
39.33g
 
67.06g
 
201.13g
- -
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