| July 2020 |
| Wed 29: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
45.67g |
|
64.11g |
|
-
|
-
|
| Thu 9: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
92.05g |
|
56.20g |
|
-
|
-
|
| Wed 8: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
42.40g |
|
45.95g |
|
2036*
|
 1465
|
| Tue 7: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
54.23g |
|
184.39g |
|
-
|
-
|
| Mon 6: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
24.46g |
|
61.10g |
|
2095*
|
1545
|
| Sun 5: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
31.87g |
|
150.97g |
|
-
|
-
|
| Thu 2: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
44.18g |
|
120.13g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
126.99g |
|
113.90g |
|
-
|
-
|
| Sun 28: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
21.06g |
|
109.06g |
|
2036*
|
1351
|
| Sat 27: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
90.39g |
|
115.24g |
|
-
|
-
|
| Fri 26: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
35.60g |
|
146.58g |
|
-
|
-
|
