| February 2024 |
| Thu 22: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
8.51g |
|
74.16g |
|
-
|
-
|
| Wed 21: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
53.71g |
|
156.75g |
|
-
|
-
|
| Tue 20: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
44.59g |
|
158.47g |
|
-
|
-
|
| Mon 19: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
45.48g |
|
192.21g |
|
-
|
-
|
| Sun 18: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
54.97g |
|
184.70g |
|
-
|
-
|
| Sat 17: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
38.44g |
|
138.65g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
45.50g |
|
132.27g |
|
-
|
-
|
| Thu 29: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
28.75g |
|
151.19g |
|
-
|
-
|
| Wed 28: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
68.72g |
|
85.84g |
|
-
|
-
|
| Tue 27: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
27.46g |
|
118.60g |
|
-
|
-
|
| Mon 26: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
48.54g |
|
143.33g |
|
-
|
-
|
| Sun 25: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
49.75g |
|
182.68g |
|
-
|
-
|
| Sat 24: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
38.32g |
|
126.81g |
|
-
|
-
|
| Fri 23: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
33.50g |
|
151.89g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
50.12g |
|
215.13g |
|
-
|
-
|
| Sun 21: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
43.87g |
|
165.09g |
|
-
|
-
|
| Sat 20: |
1652 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
60.90g |
|
220.12g |
|
-
|
-
|
| Fri 19: |
1766 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
71.09g |
|
251.67g |
|
-
|
-
|
| Thu 18: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
41.92g |
|
169.37g |
|
-
|
-
|
| Wed 17: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
35.45g |
|
102.56g |
|
-
|
-
|
