| September 2024 |
| Tue 17: |
-
|
-
|
|
497*
|
-
|
| Mon 16: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
120.18g |
|
101.38g |
|
1855*
|
 303
|
| Sun 15: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
78.33g |
|
101.94g |
|
1728*
|
740
|
| Sat 14: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
143.88g |
|
137.57g |
|
1842*
|
 157
|
| Fri 13: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
97.58g |
|
136.53g |
|
1703*
|
237
|
| Thu 12: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
125.73g |
|
89.39g |
|
1768*
|
372
|
| Wed 11: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
67.93g |
|
113.90g |
|
1736*
|
350
|
| Tue 10: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
145.98g |
|
104.11g |
|
2047*
|
630
|
| Mon 9: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
146.92g |
|
49.44g |
|
1881*
|
423
|
| Sun 8: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
103.99g |
|
104.27g |
|
1735*
|
319
|
| Sat 7: |
2222 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
150.24g |
|
83.82g |
|
129.48g |
|
2145*
|
77
|
| Fri 6: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
53.84g |
|
125.04g |
|
1812*
|
661
|
| Thu 5: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
90.94g |
|
99.23g |
|
1765*
|
395
|
| Wed 4: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
116.34g |
|
116.97g |
|
1746*
|
339
|
| Tue 3: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
104.68g |
|
135.42g |
|
1756*
|
271
|
| Mon 2: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
81.90g |
|
102.16g |
|
1765*
|
455
|
| Sun 1: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
88.87g |
|
98.03g |
|
1736*
|
139
|
| August 2024 |
| Sat 31: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
72.72g |
|
122.34g |
|
2153*
|
894
|
| Fri 30: |
2548 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
74.00g |
|
382.15g |
|
2142*
|
406
|
| Thu 29: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
75.31g |
|
104.01g |
|
1774*
|
667
|
