mablade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Tue 15: 1013 * 56%
Fat:
 
Prot:
 
Carbs:
47.25g
 
77.81g
 
65.30g
947*  66
Mon 14: 1089 * 60%
Fat:
 
Prot:
 
Carbs:
15.48g
 
115.87g
 
117.68g
2314*  1225
Sun 13: - - 1392* -
Sat 12: - - 1468* -
Fri 11: - - 2230* -
Thu 10: - - 2243* -
Wed 9: - - 2437* -
Tue 8: - - 2238* -
Mon 7: - - 2402* -
Sun 6: - - 1394* -
Sat 5: - - 1765* -
Fri 4: - - 2280* -
Thu 3: - - 2399* -
Wed 2: - - 2504* -
Tue 1: - - 2468* -
November 2020
Mon 30: - - 2466* -
Sun 29: - - 1765* -
Sat 28: - - 1397* -
Fri 27: - - 1468* -
Thu 26: - - 1468* -
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