| March 2024 |
| Tue 12: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
35.82g |
|
102.92g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
40.54g |
|
157.94g |
|
-
|
-
|
| Mon 27: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
63.20g |
|
144.03g |
|
-
|
-
|
| Sun 19: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
62.39g |
|
165.00g |
|
-
|
-
|
| Thu 16: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
71.44g |
|
117.73g |
|
-
|
-
|
| Wed 15: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
47.36g |
|
162.78g |
|
-
|
-
|
| Tue 14: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
45.41g |
|
98.88g |
|
-
|
-
|
| Mon 13: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
36.78g |
|
116.67g |
|
-
|
-
|
| Sun 12: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
44.24g |
|
91.49g |
|
-
|
-
|
| Sat 11: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
42.22g |
|
181.34g |
|
-
|
-
|
| Fri 10: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
38.82g |
|
110.96g |
|
-
|
-
|
| Thu 9: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
40.65g |
|
82.93g |
|
-
|
-
|
| Wed 8: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
51.27g |
|
103.09g |
|
-
|
-
|
| Tue 7: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
41.01g |
|
138.20g |
|
-
|
-
|
| Mon 6: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
105.47g |
|
120.28g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
106.84g |
|
164.09g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
66.98g |
|
183.48g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
52.53g |
|
109.57g |
|
-
|
-
|
| Sun 8: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
55.72g |
|
118.38g |
|
-
|
-
|
| Fri 6: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
115.15g |
|
93.73g |
|
-
|
-
|
