| February 2023 |
| Sat 11: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
110.61g |
|
79.61g |
|
-
|
-
|
| Fri 10: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
60.01g |
|
97.75g |
|
-
|
-
|
| Thu 9: |
1815 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
84.81g |
|
175.30g |
|
-
|
-
|
| Wed 8: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
45.13g |
|
212.03g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
49.52g |
|
267.37g |
|
-
|
-
|
| Sun 19: |
2303 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
139.98g |
|
58.42g |
|
207.26g |
|
-
|
-
|
| Thu 16: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
29.97g |
|
63.58g |
|
-
|
-
|
| Tue 14: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
45.94g |
|
147.41g |
|
-
|
-
|
| Mon 13: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
86.30g |
|
154.25g |
|
-
|
-
|
| Tue 7: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
34.48g |
|
181.16g |
|
-
|
-
|
| Sun 5: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
22.93g |
|
243.34g |
|
-
|
-
|
| Fri 3: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
87.22g |
|
361.72g |
|
1935*
|
 22
|
| Thu 2: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
42.86g |
|
225.00g |
|
-
|
-
|
| Wed 1: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
27.48g |
|
281.76g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
37.88g |
|
270.28g |
|
-
|
-
|
| Mon 29: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
32.78g |
|
165.98g |
|
-
|
-
|
| Sun 28: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
65.01g |
|
182.38g |
|
-
|
-
|
| Sat 27: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
29.66g |
|
158.75g |
|
-
|
-
|
| Fri 26: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
27.38g |
|
259.48g |
|
-
|
-
|
| Thu 25: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
43.42g |
|
261.84g |
|
-
|
-
|
