| January 2024 |
| Wed 17: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
47.77g |
|
48.46g |
|
-
|
-
|
| Tue 16: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
81.18g |
|
93.26g |
|
-
|
-
|
| Mon 15: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
10.52g |
|
8.33g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1272 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
79.60g |
|
55.47g |
|
-
|
-
|
| Wed 16: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
3.31g |
|
28.21g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
46.69g |
|
51.19g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
25.04g |
|
62.48g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
3.16g |
|
27.31g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
20.28g |
|
30.31g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
30.38g |
|
165.76g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1232 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
25.54g |
|
130.13g |
|
-
|
-
|
| Mon 13: |
1479 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
71.10g |
|
130.13g |
|
-
|
-
|
| Thu 9: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
37.33g |
|
107.00g |
|
-
|
-
|
| Wed 8: |
1244 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
37.40g |
|
114.30g |
|
-
|
-
|
| Tue 7: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
34.32g |
|
119.21g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
26.37g |
|
6.61g |
|
-
|
-
|
| Mon 16: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
45.95g |
|
65.34g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.60g |
|
12.40g |
|
-
|
-
|
| Tue 27: |
1516 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
43.47g |
|
159.32g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
77.42g |
|
127.43g |
|
-
|
-
|
