| May 2023 |
| Mon 8: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
62.88g |
|
186.80g |
|
-
|
-
|
| Sun 7: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
67.58g |
|
57.34g |
|
-
|
-
|
| Fri 5: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
48.85g |
|
120.71g |
|
-
|
-
|
| Wed 3: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
36.87g |
|
148.22g |
|
-
|
-
|
| Tue 2: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
63.51g |
|
179.50g |
|
-
|
-
|
| Mon 1: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
74.81g |
|
68.44g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
26.58g |
|
137.59g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
65.52g |
|
162.78g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
75.09g |
|
155.32g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
88.84g |
|
207.07g |
|
-
|
-
|
| Mon 19: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
92.10g |
|
269.66g |
|
-
|
-
|
| Sun 18: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
74.34g |
|
323.31g |
|
-
|
-
|
| Sat 17: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
44.89g |
|
92.91g |
|
-
|
-
|
| Fri 16: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
40.27g |
|
196.98g |
|
-
|
-
|
| Thu 15: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
57.91g |
|
182.25g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
70.77g |
|
139.54g |
|
-
|
-
|
| Mon 19: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
53.45g |
|
203.92g |
|
-
|
-
|
| Sun 18: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
83.70g |
|
166.30g |
|
-
|
-
|
| Sat 17: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
64.99g |
|
141.61g |
|
-
|
-
|
| Fri 16: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
179.96g |
|
234.58g |
|
-
|
-
|
