| May 2022 |
| Mon 16: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
35.28g |
|
34.79g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
11.83g |
|
68.78g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
9.19g |
|
45.61g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
38.69g |
|
92.72g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.39g |
|
74.70g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
12.90g |
|
82.22g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
11.15g |
|
55.04g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
5.00g |
|
26.95g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
27.14g |
|
99.65g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
5.40g |
|
47.81g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
40.41g |
|
83.16g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
8.36g |
|
60.07g |
|
-
|
-
|
| Tue 11: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
28.53g |
|
29.40g |
|
-
|
-
|
| Mon 10: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
22.19g |
|
129.99g |
|
-
|
-
|
| Sun 9: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
22.91g |
|
25.09g |
|
-
|
-
|
| Wed 5: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
31.17g |
|
53.74g |
|
-
|
-
|
| Mon 3: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
11.09g |
|
74.51g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
24.24g |
|
60.46g |
|
-
|
-
|
| Wed 8: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.85g |
|
79.73g |
|
-
|
-
|
| Tue 7: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
42.67g |
|
85.47g |
|
-
|
-
|
