Анюта01041's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 659 * 47%
Fat:
 
Prot:
 
Carbs:
33.36g
 
44.93g
 
41.36g
- -
June 2024
Fri 21: 309 * 22%
Fat:
 
Prot:
 
Carbs:
10.54g
 
25.96g
 
27.93g
- -
Sat 15: 769 * 55%
Fat:
 
Prot:
 
Carbs:
33.17g
 
62.63g
 
59.05g
- -
Fri 14: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
35.04g
 
94.07g
 
90.51g
- -
Thu 13: 853 * 61%
Fat:
 
Prot:
 
Carbs:
29.71g
 
75.03g
 
73.62g
- -
Mon 10: 340 * 24%
Fat:
 
Prot:
 
Carbs:
25.45g
 
19.25g
 
7.90g
- -
Sat 8: 1120 * 80%
Fat:
 
Prot:
 
Carbs:
56.14g
 
56.75g
 
97.24g
- -
Fri 7: 626 * 45%
Fat:
 
Prot:
 
Carbs:
24.73g
 
23.07g
 
81.83g
- -
Mon 3: 374 * 27%
Fat:
 
Prot:
 
Carbs:
19.18g
 
18.63g
 
34.39g
- -
Sat 1: 952 * 68%
Fat:
 
Prot:
 
Carbs:
43.54g
 
36.69g
 
107.60g
- -
May 2024
Thu 30: 962 * 69%
Fat:
 
Prot:
 
Carbs:
22.91g
 
35.44g
 
172.43g
- -
Sat 25: 839 * 60%
Fat:
 
Prot:
 
Carbs:
22.17g
 
23.52g
 
137.61g
- -
Thu 23: 501 * 36%
Fat:
 
Prot:
 
Carbs:
23.71g
 
9.58g
 
64.34g
- -
Tue 21: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
66.52g
 
97.33g
 
97.86g
- -
Mon 20: 1209 * 86%
Fat:
 
Prot:
 
Carbs:
59.40g
 
73.42g
 
97.23g
- -
Sun 19: 1342 * 96%
Fat:
 
Prot:
 
Carbs:
54.81g
 
73.94g
 
134.45g
- -
Sat 18: 1359 * 97%
Fat:
 
Prot:
 
Carbs:
61.71g
 
95.79g
 
100.97g
- -
Fri 17: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
43.82g
 
56.61g
 
130.55g
- -
Thu 16: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
57.38g
 
87.01g
 
112.21g
- -
Sun 12: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
68.79g
 
82.18g
 
104.13g
- -
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