| August 2021 |
| Mon 9: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
31.34g |
|
125.03g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
31.42g |
|
131.78g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
28.31g |
|
155.14g |
|
-
|
-
|
| Wed 2: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
64.27g |
|
180.68g |
|
-
|
-
|
| Tue 1: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
72.61g |
|
86.03g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
43.84g |
|
129.27g |
|
1303*
|
 15
|
| Tue 25: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
11.19g |
|
79.75g |
|
-
|
-
|
| Mon 24: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
55.13g |
|
169.74g |
|
-
|
-
|
| Mon 10: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
43.03g |
|
136.35g |
|
-
|
-
|
| Sat 8: |
2319 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
97.53g |
|
264.77g |
|
-
|
-
|
| Fri 7: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
73.68g |
|
170.09g |
|
-
|
-
|
| Thu 6: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
39.82g |
|
185.00g |
|
-
|
-
|
| Wed 5: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
41.70g |
|
135.90g |
|
-
|
-
|
| Tue 4: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
48.29g |
|
213.28g |
|
-
|
-
|
| Mon 3: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
81.62g |
|
114.77g |
|
-
|
-
|
| Sun 2: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
41.14g |
|
44.34g |
|
-
|
-
|
| Sat 1: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
66.28g |
|
170.77g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
39.97g |
|
162.09g |
|
-
|
-
|
| Thu 29: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
35.31g |
|
148.77g |
|
-
|
-
|
