| August 2023 |
| Thu 10: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
20.52g |
|
22.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
23.85g |
|
134.28g |
|
-
|
-
|
| Mon 30: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
19.22g |
|
32.47g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
20.55g |
|
17.86g |
|
-
|
-
|
| Sun 27: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
14.76g |
|
42.79g |
|
-
|
-
|
| Sat 26: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
58.56g |
|
95.17g |
|
-
|
-
|
| Fri 25: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
33.70g |
|
58.59g |
|
-
|
-
|
| Thu 24: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
18.50g |
|
18.65g |
|
-
|
-
|
| Wed 23: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
54.60g |
|
120.06g |
|
-
|
-
|
| Tue 22: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
76.15g |
|
86.31g |
|
-
|
-
|
| Mon 21: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
41.48g |
|
125.87g |
|
-
|
-
|
| Wed 9: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
67.00g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
54.51g |
|
97.51g |
|
-
|
-
|
| Wed 26: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
69.44g |
|
119.59g |
|
-
|
-
|
| Tue 25: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
57.18g |
|
107.34g |
|
-
|
-
|
| Mon 24: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
59.60g |
|
116.21g |
|
-
|
-
|
| Sun 23: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
45.60g |
|
101.43g |
|
-
|
-
|
| Sat 22: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
38.77g |
|
72.37g |
|
-
|
-
|
| Fri 21: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
33.99g |
|
91.35g |
|
-
|
-
|
| Thu 20: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
35.67g |
|
115.35g |
|
-
|
-
|
