| May 2023 |
| Mon 15: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
23.23g |
|
25.94g |
|
-
|
-
|
| Fri 12: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.35g |
|
66.16g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
37.00g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
59.14g |
|
211.01g |
|
-
|
-
|
| Tue 23: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
72.46g |
|
98.76g |
|
-
|
-
|
| Mon 22: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
97.44g |
|
160.95g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
49.11g |
|
165.69g |
|
1926*
|
 967
|
| June 2022 |
| Mon 27: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
78.66g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
22.76g |
|
139.20g |
|
-
|
-
|
| Mon 3: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
26.82g |
|
167.03g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
15.15g |
|
92.91g |
|
-
|
-
|
| Wed 11: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
21.24g |
|
89.82g |
|
-
|
-
|
| Tue 10: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
52.54g |
|
218.29g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
12.99g |
|
44.74g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
9.80g |
|
66.30g |
|
-
|
-
|
| Tue 2: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
37.59g |
|
200.22g |
|
-
|
-
|
| Mon 1: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
6.78g |
|
46.26g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
13.76g |
|
68.65g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
59.02g |
|
182.72g |
|
-
|
-
|
