| August 2024 |
| Fri 2: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
158.39g |
|
134.10g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
66.73g |
|
118.37g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
128.70g |
|
212.47g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
139.58g |
|
247.30g |
|
-
|
-
|
| Mon 3: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
137.89g |
|
145.50g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
125.60g |
|
111.60g |
|
-
|
-
|
| Tue 13: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
134.92g |
|
193.40g |
|
-
|
-
|
| Mon 12: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
161.01g |
|
193.10g |
|
-
|
-
|
| Sat 10: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
128.93g |
|
175.50g |
|
-
|
-
|
| Fri 9: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
144.30g |
|
155.22g |
|
-
|
-
|
| Thu 8: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
50.67g |
|
172.17g |
|
-
|
-
|
| Wed 7: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
121.77g |
|
164.65g |
|
-
|
-
|
| Tue 6: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
122.34g |
|
109.84g |
|
-
|
-
|
| Mon 5: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
108.88g |
|
125.55g |
|
-
|
-
|
| Thu 1: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
84.34g |
|
116.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
109.88g |
|
158.71g |
|
-
|
-
|
| Mon 29: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
110.49g |
|
166.27g |
|
-
|
-
|
| Fri 26: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
107.49g |
|
199.40g |
|
-
|
-
|
| Tue 23: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
102.01g |
|
157.13g |
|
-
|
-
|
