| December 2022 |
| Tue 6: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
561*
|
-
|
| Thu 30: |
663 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
104.75g |
|
7.97g |
|
2411*
|
 1748
|
| Wed 29: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
82.11g |
|
43.29g |
|
1965*
|
430
|
| Tue 28: |
1178 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
69.46g |
|
52.41g |
|
2034*
|
856
|
| Mon 27: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
87.33g |
|
25.14g |
|
2127*
|
813
|
| Sun 26: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
27.97g |
|
14.95g |
|
1976*
|
1445
|
| Sat 25: |
857 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
90.39g |
|
9.78g |
|
2075*
|
1218
|
| Fri 24: |
1596 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
125.52g |
|
36.61g |
|
2015*
|
419
|
| Thu 23: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
133.47g |
|
99.94g |
|
45.43g |
|
2039*
|
233
|
| Wed 22: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
127.66g |
|
85.84g |
|
39.25g |
|
2120*
|
452
|
| Tue 21: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
112.76g |
|
135.39g |
|
35.22g |
|
2085*
|
371
|
| Mon 20: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
114.63g |
|
97.14g |
|
42.62g |
|
1954*
|
400
|
| Sun 19: |
1117 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
104.15g |
|
39.20g |
|
2091*
|
974
|
| Sat 18: |
1067 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
67.43g |
|
25.78g |
|
1986*
|
919
|
| Fri 17: |
820 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
42.37g |
|
14.47g |
|
2038*
|
1218
|
| Thu 16: |
1152 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
65.74g |
|
10.26g |
|
2133*
|
981
|
| Wed 15: |
1468 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
86.80g |
|
43.64g |
|
2074*
|
606
|
| Tue 14: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
136.55g |
|
77.57g |
|
27.23g |
|
2142*
|
571
|
| Mon 13: |
929 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
67.22g |
|
39.88g |
|
2289*
|
1360
|
| Sun 12: |
1096 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
72.08g |
|
18.70g |
|
2115*
|
1019
|
