September 2024 |
Sun 29: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
57.59g |
|
127.95g |
|
-
|
-
|
Sat 28: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
70.19g |
|
112.37g |
|
-
|
-
|
Fri 27: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
50.46g |
|
165.23g |
|
-
|
-
|
Thu 26: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
42.03g |
|
127.81g |
|
-
|
-
|
Wed 25: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
36.10g |
|
57.48g |
|
-
|
-
|
Sat 21: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
37.73g |
|
110.26g |
|
-
|
-
|
Fri 20: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
23.28g |
|
80.44g |
|
-
|
-
|
Thu 19: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
38.87g |
|
86.95g |
|
-
|
-
|
Wed 18: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
58.86g |
|
159.42g |
|
-
|
-
|
Tue 17: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
46.64g |
|
139.69g |
|
-
|
-
|
Mon 16: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
43.00g |
|
149.64g |
|
-
|
-
|
Sun 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
56.21g |
|
128.97g |
|
-
|
-
|
Sat 14: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
53.26g |
|
150.66g |
|
-
|
-
|
Fri 13: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
39.74g |
|
81.52g |
|
-
|
-
|
Thu 12: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
73.25g |
|
131.82g |
|
-
|
-
|
Wed 11: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
25.47g |
|
105.00g |
|
-
|
-
|
Tue 10: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
45.77g |
|
139.46g |
|
-
|
-
|
Mon 9: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
63.53g |
|
124.44g |
|
-
|
-
|
Sun 8: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
60.21g |
|
148.93g |
|
-
|
-
|
Sat 7: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
23.18g |
|
99.51g |
|
-
|
-
|