| October 2023 |
| Mon 9: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
33.77g |
|
108.52g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
18.36g |
|
79.85g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
66.68g |
|
134.35g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
17.44g |
|
99.38g |
|
-
|
-
|
| Mon 13: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
77.82g |
|
244.75g |
|
-
|
-
|
| Sat 11: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
12.87g |
|
67.10g |
|
-
|
-
|
| Thu 9: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
35.92g |
|
169.49g |
|
-
|
-
|
| Wed 8: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
85.18g |
|
172.55g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
6.99g |
|
31.74g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
58.82g |
|
230.01g |
|
-
|
-
|
| Mon 19: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
43.05g |
|
181.08g |
|
-
|
-
|
| Sun 18: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.25g |
|
22.86g |
|
-
|
-
|
| Sat 17: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
53.61g |
|
164.57g |
|
-
|
-
|
| Fri 16: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
44.82g |
|
156.17g |
|
-
|
-
|
| Thu 15: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
79.66g |
|
155.08g |
|
-
|
-
|
| Wed 14: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
98.96g |
|
242.21g |
|
-
|
-
|
| Tue 13: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
85.38g |
|
197.14g |
|
-
|
-
|
| Mon 12: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
71.06g |
|
177.64g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
28.44g |
|
68.12g |
|
-
|
-
|
| Tue 22: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
63.93g |
|
182.49g |
|
-
|
-
|
