| January 2021 |
| Sat 16: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
2.03g |
|
31.30g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
99.04g |
|
20.75g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
31.19g |
|
100.32g |
|
-
|
-
|
| Thu 9: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.20g |
|
4.20g |
|
-
|
-
|
| Mon 6: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
62.26g |
|
128.46g |
|
-
|
-
|
| Thu 2: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
83.14g |
|
87.34g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
13.99g |
|
62.32g |
|
671*
|
 327
|
| Thu 25: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
81.92g |
|
66.24g |
|
-
|
-
|
| Wed 24: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
50.53g |
|
112.38g |
|
-
|
-
|
| Tue 23: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
53.76g |
|
76.64g |
|
-
|
-
|
| Mon 22: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
43.98g |
|
105.58g |
|
-
|
-
|
| Sun 21: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
58.53g |
|
76.95g |
|
-
|
-
|
| Sat 20: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
39.28g |
|
108.21g |
|
2936*
|
1914
|
