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ratuaulias
Diet Calendar
ratuaulias's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 23:
788 *
61%
Fat:
Prot:
Carbs:
24.72g
30.41g
117.49g
345*
443
Mon 22:
-
-
1384*
-
Sun 21:
-
-
1385*
-
Sat 20:
-
-
1360*
-
Fri 19:
-
-
1277*
-
Thu 18:
-
-
1307*
-
Wed 17:
-
-
1386*
-
Tue 16:
-
-
1383*
-
Mon 15:
-
-
1386*
-
Sun 14:
-
-
1330*
-
Sat 13:
-
-
1327*
-
Fri 12:
-
-
1326*
-
Thu 11:
-
-
1364*
-
Wed 10:
1210 *
93%
Fat:
Prot:
Carbs:
38.17g
110.81g
98.04g
1352*
142
Tue 9:
-
-
1359*
-
Mon 8:
-
-
1362*
-
Sun 7:
-
-
1320*
-
Sat 6:
-
-
1307*
-
Fri 5:
-
-
1307*
-
Thu 4:
-
-
1448*
-
