| July 2024 |
| Wed 24: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
106.68g |
|
90.05g |
|
-
|
-
|
| Tue 2: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
19.61g |
|
59.41g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
60.19g |
|
59.50g |
|
-
|
-
|
| Tue 7: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
55.44g |
|
93.41g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
36.24g |
|
103.63g |
|
-
|
-
|
| Mon 15: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.05g |
|
29.50g |
|
-
|
-
|
| Sun 14: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
21.87g |
|
61.28g |
|
-
|
-
|
| Sat 13: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
19.00g |
|
27.00g |
|
-
|
-
|
| Fri 12: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
69.27g |
|
99.02g |
|
-
|
-
|
| Wed 10: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
80.05g |
|
116.53g |
|
-
|
-
|
| Tue 2: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
36.55g |
|
80.05g |
|
-
|
-
|
| Mon 1: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
28.68g |
|
61.30g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
31.06g |
|
82.09g |
|
-
|
-
|
| Mon 25: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
36.02g |
|
111.27g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
39.04g |
|
93.01g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.33g |
|
19.12g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.96g |
|
36.54g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
15.45g |
|
45.45g |
|
-
|
-
|
| Tue 24: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
65.20g |
|
131.10g |
|
-
|
-
|
| Fri 13: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
110.19g |
|
20.19g |
|
-
|
-
|
