| July 2024 |
| Fri 5: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
27.35g |
|
99.53g |
|
-
|
-
|
| Thu 4: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
25.55g |
|
88.10g |
|
-
|
-
|
| Wed 3: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
20.79g |
|
62.16g |
|
-
|
-
|
| Tue 2: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
96.09g |
|
181.46g |
|
-
|
-
|
| Mon 1: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
99.42g |
|
176.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
10.76g |
|
40.10g |
|
-
|
-
|
| Sat 29: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
114.92g |
|
151.86g |
|
-
|
-
|
| Fri 28: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
81.05g |
|
264.83g |
|
-
|
-
|
| Thu 27: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
73.88g |
|
201.54g |
|
-
|
-
|
| Wed 26: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
45.71g |
|
115.68g |
|
-
|
-
|
| Mon 24: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
83.63g |
|
201.31g |
|
-
|
-
|
| Sun 23: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
106.44g |
|
187.23g |
|
-
|
-
|
| Sat 22: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
73.45g |
|
147.38g |
|
-
|
-
|
| Fri 21: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
73.32g |
|
85.66g |
|
-
|
-
|
| Thu 20: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
107.43g |
|
164.06g |
|
-
|
-
|
| Wed 19: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
119.24g |
|
174.73g |
|
-
|
-
|
| Tue 18: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
44.98g |
|
204.58g |
|
-
|
-
|
| Mon 17: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
79.84g |
|
216.67g |
|
-
|
-
|
| Sun 16: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
108.03g |
|
220.68g |
|
-
|
-
|
| Sat 15: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
118.50g |
|
202.70g |
|
-
|
-
|
