| September 2024 |
| Sat 28: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.33g |
|
36.60g |
|
-
|
-
|
| Fri 27: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
11.76g |
|
18.90g |
|
-
|
-
|
| Sat 21: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
101.97g |
|
-
|
-
|
| Fri 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.73g |
|
22.42g |
|
-
|
-
|
| Sun 15: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.65g |
|
40.50g |
|
-
|
-
|
| Sat 14: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
1.07g |
|
8.26g |
|
-
|
-
|
| Mon 2: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
15.63g |
|
15.34g |
|
-
|
-
|
| Sun 1: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
28.05g |
|
51.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Fri 30: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
18.67g |
|
62.94g |
|
-
|
-
|
| Mon 26: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
44.21g |
|
35.44g |
|
-
|
-
|
| Sun 25: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
69.84g |
|
89.66g |
|
-
|
-
|
| Sat 24: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.86g |
|
41.35g |
|
-
|
-
|
| Thu 22: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.89g |
|
20.20g |
|
-
|
-
|
| Tue 20: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.47g |
|
31.66g |
|
-
|
-
|
| Sat 17: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.65g |
|
40.97g |
|
-
|
-
|
| Sat 10: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
18.20g |
|
43.00g |
|
-
|
-
|
| Tue 6: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
4.78g |
|
83.23g |
|
-
|
-
|
| Mon 5: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.49g |
|
56.28g |
|
-
|
-
|
| Sun 4: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
1.37g |
|
42.77g |
|
-
|
-
|
