evdokimovayuliya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 16: 1378 * 97%
Fat:
 
Prot:
 
Carbs:
70.97g
 
37.30g
 
150.58g
- -
Sun 15: 1391 * 98%
Fat:
 
Prot:
 
Carbs:
80.74g
 
36.58g
 
131.05g
- -
Sat 14: 1372 * 97%
Fat:
 
Prot:
 
Carbs:
57.04g
 
77.09g
 
136.87g
1667*  295
Fri 6: 369 * 26%
Fat:
 
Prot:
 
Carbs:
10.16g
 
6.42g
 
63.82g
- -
Thu 5: 1450 * 102%
Fat:
 
Prot:
 
Carbs:
80.36g
 
53.01g
 
128.00g
- -
Wed 4: 1375 * 97%
Fat:
 
Prot:
 
Carbs:
83.84g
 
38.68g
 
119.90g
1807*  432
Tue 3: 1307 * 92%
Fat:
 
Prot:
 
Carbs:
68.81g
 
43.58g
 
133.35g
- -
Mon 2: 1324 * 93%
Fat:
 
Prot:
 
Carbs:
56.72g
 
54.62g
 
150.48g
- -
Sun 1: 1393 * 98%
Fat:
 
Prot:
 
Carbs:
74.71g
 
63.24g
 
116.07g
1759*  366
April 2022
Sat 30: 1358 * 96%
Fat:
 
Prot:
 
Carbs:
60.49g
 
44.76g
 
167.87g
- -
Fri 29: 1404 * 99%
Fat:
 
Prot:
 
Carbs:
66.23g
 
80.44g
 
116.49g
- -
Thu 28: 1309 * 92%
Fat:
 
Prot:
 
Carbs:
62.51g
 
76.94g
 
108.79g
1773*  464
Wed 27: 1417 * 100%
Fat:
 
Prot:
 
Carbs:
86.06g
 
36.53g
 
127.58g
1667*  250
Tue 26: 66 * 5%
Fat:
 
Prot:
 
Carbs:
1.90g
 
0.50g
 
12.23g
- -
Sat 23: 477 * 34%
Fat:
 
Prot:
 
Carbs:
20.67g
 
20.41g
 
53.37g
- -
Fri 22: 1389 * 98%
Fat:
 
Prot:
 
Carbs:
58.42g
 
64.07g
 
150.53g
1690*  301
Thu 21: 1392 * 98%
Fat:
 
Prot:
 
Carbs:
44.89g
 
77.07g
 
164.76g
1667*  275
Wed 20: 1399 * 99%
Fat:
 
Prot:
 
Carbs:
51.39g
 
60.70g
 
175.27g
1746*  347
June 2020
Tue 30: 1160 * 82%
Fat:
 
Prot:
 
Carbs:
67.91g
 
43.82g
 
93.05g
1916*  756
Mon 29: 928 * 65%
Fat:
 
Prot:
 
Carbs:
44.05g
 
39.13g
 
90.90g
- -
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